Dietitian for G Sectors, Islamabad (G-6 to G-16)
- Consultant dietitian, M.Phil
- Clinic: E-11/3
- In clinic + online
Reviewed by Sadaf Sajid, M.Phil, Consultant Dietitian · Last updated
📷 G sectors, IslamabadUpload a real photo as /assets/img/area-dietitian-g-sectors-islamabad.webpThe G sectors are busy family neighbourhoods, many of them home to government employees. Plans for G-sector patients focus on one healthy menu for the whole household using affordable staples such as daal, eggs, seasonal sabzi and home-set dahi.
Sectors covered
| Sector | Distance from E-11/3 | Best way to consult |
|---|---|---|
| G-6 | Across the city | Online or hybrid (first visit in clinic) |
| G-7 | Across the city | Online or hybrid (first visit in clinic) |
| G-8 | Mid-city | In clinic or online |
| G-9 | Mid-city | In clinic or online |
| G-10 | Mid-city | In clinic or online |
| G-11 | Near | In clinic (short drive) |
| G-13 | Mid-city | In clinic or online |
| G-14 | Mid-city | In clinic or online |
| G-15 | Across the city | Online or hybrid (first visit in clinic) |
| G-16 | Across the city | Online or hybrid (first visit in clinic) |
Distances are approximate. Evening traffic varies, so check live directions in Google Maps.
Sector by sector
Dietitian for G-6, Islamabad
G-6 (around Aabpara and Melody markets) is a busy older sector. Plans focus on simple, affordable meals and controlling salt and oil in everyday cooking.
Dietitian for G-7, Islamabad
G-7 families shopping at Sitara Market can follow Sadaf's budget grocery list: daal, chana, eggs, seasonal vegetables and chakki atta.
Dietitian for G-8, Islamabad
G-8 is home to PIMS hospital. Patients discharged after diabetes, heart or kidney care often need a structured diet follow-up, which Sadaf offers in clinic or online.
Dietitian for G-9, Islamabad
G-9 (Karachi Company) has busy markets and street food. Plans include healthier street-food choices and portion limits.
Dietitian for G-10, Islamabad
G-10 is close to E-11/3, so in-clinic follow-ups are easy.
Dietitian for G-13, Islamabad
G-13 families can visit the clinic or consult online. Plans suit busy households and school-going children.
Dietitian for G-14, Islamabad
G-14 is a growing sector. Hybrid care (clinic first, online follow-ups) fits well.
Dietitian for G-15, Islamabad
G-15 is a newer sector. Online consultations save the commute.
Dietitian for G-16, Islamabad
G-16 is developing. Online or hybrid plans are recommended.
Want a plan made for you? Book an appointment with Sadaf Sajid, in clinic at E-11/3 or online.
Book Appointment WhatsAppVisit or consult online
The clinic is at Office #4, Professional Arcade, MPCHS, E-11/3, open Monday to Friday, 4–7 pm. Every service is also available online on WhatsApp Video or Zoom.
Frequently asked questions
Is there a dietitian near G-8 or PIMS?
Yes. Patients from G-8, including those recently discharged from PIMS, can see Sadaf Sajid at E-11/3 or online for a structured diet follow-up.
Do you make budget-friendly plans?
Yes. Plans use everyday Pakistani staples such as daal, eggs, seasonal sabzi and dahi, with no expensive superfoods needed.
Aksar Pooche Jane Wale Sawalat (Roman Urdu)
G-9, G-10 ke qareeb dietitian?
E-11/3 mein The Healing Wheel. Clinic ya online. WhatsApp: +92 300 0223999.
Related services
Weight loss diet plan
Sustainable fat loss built around desi food, your metabolism and your routine.
PCOS diet plan
Insulin-friendly eating for regular cycles, weight, skin and energy.
Diabetes diet plan
Lower HbA1c and steadier sugars with a plan built around roti, rice and chai.
Ready to start your healing journey?
In-clinic at E-11/3, Islamabad or online anywhere. Mon–Fri 4:00–7:00 pm.